Get Your Zen On: Guided Restorative Exercise and Meditation

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Caledonia Senior Living & Memory Care and Aging Care Connections invite you to Get Your Zen On: Guided Restorative Exercise and Meditation.

Spring is a time of renewal! Renew your energy with some self-care tips from Caledonia Senior Living & Memory Care. We will guide you through low-impact restorative exercises followed by a relaxing, regenerating meditation cooldown.

Free